Brain and Learning

Today I’m going to speak about the text “Understanding the Brain: The Birth of a Learning Science” chapter 6 “Dispelling Neuromyths”.

In this text mentions that:

“Some physiological phenomena that take place during brain development can, indeed, leads to beliefs that the critical learning stages occur between birth and age three. There is then a steady decline until age 10”, also says that in the early years of a child is when he is most capable of learning

These affirmations are very impressive for me and very important for my career, I think that is completely real this phrases, because a child is capable of learning in very little time big thinks, when a child start to speak (between 1 – 2 years) is capable to learning many languages and faster that a adult, in this case is show the capacity to learning of a child.

I’m completely agree with this texts, also says “That very young child must be constantly stimulated in their first two to three years in order to strengthen their learning capacities for subsequent life” and this two affirmations be supplemented, because the child have physiologically the capacities for learning but for development this capacities is necessary an adequate stimulation, for example, gymnastics for newborns and stimulating music in tape recorded and CD players attached above the baby’s bed, this element an increase in the connections between neurons (synapses) and support skill development and learning capacity.

This was the idea most important for me, because in this moment (childhood) is when started all, is very important a correct stimulation for the correct development.

That all, regards

Kiss

A healthy life style. Is it possible? How?

Hello, I'm going to speak about the healthy life. This topic is very important because Obesity is the most important disease today, especially in the children, is necessary to find the prevention and treatment of this disease.

Is necessary the promotion of healthy life in the school, because the overweight was present in early age, is essential monitored from children.

The exercise is essential at all ages, from children to seniors, not only for a healthy life, also increase energy, a healthy diet and exercise every day are the best way for of being and feeling good.

Have a healthy life is absolute possible, but require constant care body and mind, getting plenty of exercise, having regular health checkups, and eating right are good ways to remain in good physical condition.

Just adding a little movement to your life can reduce the risk of heart disease, stroke and diabetes, prevent osteoporosis and fractures, reduce stress, enhance self esteem, improve mood and reduce symptoms of anxiety and depression, reduce blood pressure, cholesterol and increase longevity. Even if you opt for small changes and a more modest weight loss, you can see the benefits are still pretty good.

To lead a healthy life you should turn off the TV and do something a little more physical with your family, walk more.

Eating a healthy diet is another part of the healthy lifestyle, not only can a clean diet help with weight management, it can also improve your health and quality of life as you get older, eat more fruit, sneak in more veggies, if you eat full-fat dressing, switch to something lighter and you'll automatically eat less calories, eat low-fat or fat-free dairy.

Drastic changes almost always lead to failure. Making small changes in how you live each day can lead to big rewards.

Sleeping right, having a positive outlook about life and having a balanced life are also the necessary components of a healthy lifestyle.
Living a healthy lifestyle takes discipline. You must make up your mind and choose things that are good for you and your loved ones. It comes down to being committed to do what is good for your body, mind and spirit.
Good luck!

kiss

My best childhood memories

Today I’m going to speak about my best childhood memories. It all began one October 18, 1995, when I was only five years, I was at my grandmother had just arrived in the garden, and by 17:00 Hrs something incredible had happened.

My father came home to find me, to me he says:

"You have a cute little brother

My being was totally confused at that time, we left immediately the Copiapo clinic where mom was, on arrival we entered a beautiful room where my mom. A little over time the nurse comes with it, my brother, I look and I still remember, it was so small, with beautiful black eyes, my mother could give it to hold him in doing so he became to mourn and I got really scared and I returned to my mother, after 2 days he was home. Diego, my brother currently lives in Copiapo,

 I lived with him until age 13 before coming to study in Santiago. Today he is my best friend

My brother is the most special of my life, nobody understands me as him, is the better thing and I love it with all my heart.

This is my best childhood memories and the most special for me.

Thank you, regards

Kiss